tag:blogger.com,1999:blog-6517372262826805275.post6414126817972120824..comments2023-10-11T05:20:50.949-07:00Comments on It Works For Bobbi!: 21 DaysItworksforbobbihttp://www.blogger.com/profile/09832446790910694173noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-6517372262826805275.post-50631526986173173452010-09-28T21:40:24.560-07:002010-09-28T21:40:24.560-07:00That sound like a great project ... wish I could c...That sound like a great project ... wish I could convince my husband to quite smoking in 21 days ...<br /><br />Let us know how that goes !!!<br />You go girl ...<br /><br />Sincerely, fdgtgrl.fdgtgrlhttps://www.blogger.com/profile/08388201283082544820noreply@blogger.comtag:blogger.com,1999:blog-6517372262826805275.post-30908264595511819922010-09-24T11:47:28.746-07:002010-09-24T11:47:28.746-07:003 weeks ago I started a cleansing program, no suga...3 weeks ago I started a cleansing program, no sugar, no carbs, only fruit, veggies & protein. My sugar was sky high and I knew it but didn't accept it until my doc said it. So after labor day I got to it. I feel better, so much better. My carb cravings and sugar cravings have decreased, not gone away yet, but have decreased. I don't drink soda any longer (diet coke was my choice of drug) I don't drink coffee either. I'm proud of myself for sticking to it and accomplishing this what seemed to me to be impossible task. Stress levels soar and I want to eat eat eat. My reflux has all but disappeared. It's amazing what happens when you stop eating the crap, the processed food and the diet drinks. I'm convinced I did the right thing. Now to get my feet and ankles in good working order so I can start walking everyday for exercise. good luck with whatever you choose as your goal. I will follow along for support and inspiration.<br />Denise xxAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-6517372262826805275.post-39215323974734342982010-09-23T08:43:21.221-07:002010-09-23T08:43:21.221-07:00Go Bobbi Jo! I'm with you. I have so many ba...Go Bobbi Jo! I'm with you. I have so many bad habits, it'll take some thought to pick just one.<br /><br />Good luck!Amyhttps://www.blogger.com/profile/13621870577895839331noreply@blogger.comtag:blogger.com,1999:blog-6517372262826805275.post-72329698356989967942010-09-23T07:03:46.969-07:002010-09-23T07:03:46.969-07:00yo can doooooo it! "cause you're good en...yo can doooooo it! "cause you're good enough , and smart enough and gosh darn it people LIKE you" ( where's that quote from? snl. CUTE hair cut in that picture.Joannehttps://www.blogger.com/profile/13158131309017617212noreply@blogger.comtag:blogger.com,1999:blog-6517372262826805275.post-545903442940874412010-09-22T22:13:26.645-07:002010-09-22T22:13:26.645-07:00oooh... count me in! i have horrible back proble...oooh... count me in! i have horrible back problems, and i have to start a new physical therapy program. i've put it off for a week now because i feel sorry for myself! how stupid is that?? but maybe having a deadline of 21 days, and watching others be accountable for their goals as well will help me out.the wrath of khandreahttps://www.blogger.com/profile/14124348938056284964noreply@blogger.comtag:blogger.com,1999:blog-6517372262826805275.post-47506432298006214262010-09-22T21:05:19.146-07:002010-09-22T21:05:19.146-07:00I totally agree that it does take 21 days to break...I totally agree that it does take 21 days to break a habit. I tell everyone that I quit watching TV cold turkey. And that is true......but when I look back on it......those first two or three weeks were HARD!!!!! I went over to the tube to turn it on just for the noise and mere habit of it being on. As soon as I would touch the button, I would say "What the heck am I doing?" I hadn't even realized how much of a hard habit it was going to break. But once those first two weeks were over, I never looked back. I feel SO free. So alive. I can do SO much more of other "good" things.<br /><br />I am cheering you on Bobbi! You can do it! I know you can. You have inner strength that you might not even know. ; DLynnhttps://www.blogger.com/profile/17650386366226859611noreply@blogger.com